L-Leucine is important for both general health as well as athletic performance. If you are trying to transform your body by burning fat and building strong, lean muscle it will make a great addition to your supplement stack. Leucine stimulates muscle protein synthesis and may be the major fuel involved in anabolic (tissue building) reactions. This makes it especially important for body builders and other athletes in sports that demand explosive strength.
Suggested Use: Take 1 scoop 1-2 times daily