Description
This amino acid plays a critical role in several bodily functions, including decreasing lactic acid buildup in the system, which helps delay muscle fatigue. Studies have even shown that those supplementing with Beta-Alanine are able to perform more repetitions prior to reaching muscle failure. This powerful compound can also positively impact your VO2 max. VO2 max is the measurement of oxygen a person can utilize during anaerobic exercise.
Suggested Use: Take 1 scoop in the morning or afternoon
