While your body uses about 99% of its calcium for teeth and bones, around 1% plays key roles in vascular contraction and vasodilation, muscle function, nerve transmission and more. Meanwhile, magnesium is a cofactor in more than 300 biochemical reactions including healthy protein synthesis, blood glucose support, muscle and heart function as well as healthy mood and restful relaxation.
Solaray Cal-Mag 2:1 is formulated with calcium and magnesium that are chelated to whole rice concentrate rather than ordinary soy, yeast, or milk proteins like other products. Solaray's formula includes glutamic acid to help enhance absorption.
Suggested Use: Take 4 VegCaps daily