Barlean's Flax • Chia • Coconut blend is a Nutritional Powerhouse rich in omega-3, dietary fiber, antioxidants, minerals, amino acids and plant-based protein. This delicious, all-organic mix is an easy way to support digestive health and fuel your body with the combined benefits of nature's most nutrient-dense superfoods:
Premium Ground Flaxseed: A natural source of fiber and Omega-3 (ALA) essential fatty acids, our fresh, cold-milled flaxseed is also concentrated source of lignans and all 10 essential amino acids (a complete vegetable protein).
Chia Seed: A diet staple of the ancient Aztecs, Chia has been revered as a natural appetite suppressant and offers a comprehensive range of nutrients, vitamins and minerals. In addition to fiber and Omega-3, Chia also has more antioxidant power than blueberries.
Coconut: A natural rouse of fiber, minerals and beneficial medium-chain fatty acids, unsweetened shredded coconut contains a wide range of minerals, including iron, potassium, manganese and selenium.
Suggested Use: Sprinkle over your favorite food (oatmeal, smoothies juices, salads, yogurt) to add flavor, texture and fiber – or enjoy straight from the bag.
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