Description
Kale powder is a good source of dietary fiber, which can support digestive health, regulate blood sugar levels, and aid in weight management. Kale is packed with phosphorus, magnesium, and vitamin K, all of which are essential for helping your body process the calcium necessary to keep bones strong and healthy. Aside from bone health, the powerful antioxidants found in kale usually get top billing as a reason to add this superfood to your diet.
Suggested use: Add 2 tsp to a smoothie, drink or sprinkle over food
