For the athlete or bodybuilder who takes recovery seriously. Grunt® is a potent and effective EAA formula packing 9 amino acids necessary for growing new and preserving existing muscle mass. Do not confuse EAA’s with BCAA. Although both are needed by the body and only provided via nutrition or supplementation, EAA’s are a complete protein source, whereas BCAA are not. Research indicates that EAAs are best used as part of your pre-workout routine, while BCAAs are most beneficial post workout due to their higher doses.
Suggested Use: To get the most out of Grunt®, Redcon1 suggests at least 1 serving during training and 1 serving immediately post workout. For optimal flavor, Redcon1 suggests mixing 1 serving of Grunt® with 8-10 oz of water or your favorite beverage.
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