Description
Cayenne pepper can improve gut health and help with digestion by increasing the release of digestive juices. It also increases the growth of good bacteria in the gut. Cayenne pepper consumption may help relieve symptoms of congestion including headache and stuffy nose. Various antioxidants and other phytonutrients in cayenne pepper may help promote blood flow and blood vessel health. Studies suggest that cayenne pepper helps regulate blood pressure and reduce the likelihood of hypertension. Cayenne pepper is rich in compounds called polyphenols, which have antioxidant properties that maintain the health of the heart, brain, and blood vessels. Studies suggest that consuming antioxidant-rich foods may lower the risk of cardiovascular diseases.
Suggested use: Take 1/4-1 mL 3 times a day in a small amount of water