Description
Available in foods like organ meats, avocados, milk, and eggs, pantothenic acid (also known as vitamin B-5) is a water-soluble vitamin that, like other B vitamins, helps your body convert food into energy. Specifically vitamin B-5 may help support healthy red blood cell synthesis, healthy hair, skin, nails, and healthy digestion and may be involved in the normal production of adrenal hormones.
Suggested Use: Take 1 capsule daily
