Sleep Deeply: Boost your mood, feel better, and recover faster.
A by-product of l-tryptophan, 5-HTP works in the brain and central nervous system to promote serotonin production. As one of the most potent “feel good” hormones in the body, serotonin produces the feelings of satisfaction, relaxation, and well-being that are associated with eating, deep sleep, high social ranking, and general well-being.
