5-HTP 100mg Capsules by Solgar

5-HTP dietary supplements help raise serotonin levels in the brain. Since serotonin helps regulate mood and behavior, 5-HTP may have a positive effect on sleep, mood, anxiety, appetite, and pain sensation. 5-HTP is not found in the foods we eat, although tryptophan is found in foods.

Suggested use: Take one vegetable capsule twice daily as needed or at bedtime as 5-HTP may produce drowsiness.