Carlson Vitamin D3 10,000 IU (250 mcg) is the preferred form of vitamin D that's important for promoting strong bones and supporting immune system and heart health. Higher levels of vitamin D3 in the blood are associated with strong bones and good health, as well as a strong immune system. Each soft gel provides 10,000 IU (250 mcg) of vitamin D3.
Suggested use: Take 1 softgel every other day at mealtime
