Creatine HMB+ Powder Power Punch by Universal

With 2X the amount of myHMB vs the leading competitor, creatine monohydrate and myHMB work together to help support strength, recovery, and energy levels. 5g of creatine, 3g myHMB, electrolytes, and Vitamin D, it’s the perfect daily muscle support supplement for women and men. Whether you do yoga, or just stay active, creatine and HMB help preserve and support muscle recovery, and reduce soreness. It’s clean creatine support you can feel. No caffeine, no crash. This non-stimulant pre workout and recovery powder supports stamina, endurance, and hydration — great for morning movement or post-class recovery.

Suggested use: Mix 1 scoop in 8-10oz of water post workout or split it and do 1/2 scoop before workout and 1/2 scoop after