California Poppy Liquid Extract by Herb Pharm

Supplements containing California poppy extract, including tinctures and capsules, are said to have calming effects. Proponents claim that these supplements promote relaxation, reduce mild pain, and enhance sleep. In fact, the California poppy has long been used in folk medicine for its sedative properties.

Suggested use: Add 1 squeeze of the dropper bulb to 2 oz. of water or juice, 2 to 4 times per day. Best taken between meals.