Vitamin D is known as “the sunshine vitamin” because your skin produces it when exposed to the ultraviolet rays from the sun. It’s essential to bone health, as it helps your body absorb calcium. However, as many people spend more time indoors, vitamin D-3 may become increasingly harder to get naturally. Kal D-3 5,000 IU 60 Tablets provides 625% of the daily recommended value of vitamin D-3.
