Legend PreWorkout Sonic Ocean Water by Ghost

GHOST Legend pre-workout combines a standout energy & focus formula with premium pump ingredients in the authentic Sonic "Ocean Water" flavor to get you feeling like a legend whenever you need it most. More energy, more pumps, more focus, and more grams per serving. GHOST Legend is formulated with L-Citrulline, one of the best pump ingredients on the market today. Pure L-Citrulline delivers even better pumps without the potential stomach discomfort…and since it’s vegan-fermented, GHOST Legend is Vegan Friendly! Made with ingredients including Beta-Alanine and NeuroFactor, this premium and fully efficacious formula can offer some serious energy, pump, and focus support.

Suggested use: Mix 1 scoop with 8-10oz of water and drink 15-20 minutes before workout