Magnesium Glycinate Capsules by MegaFood

Supports a normal sleep cycle and healthy stress response

Helps support the production of Melatonin

Helps relax the body

Supports nerve, heart, and bone health

Chelated for better absorption & non-buffered

60 mg of elemental magnesium per serving

Made with the ideal form of Magnesium for sensitive stomachs

Crafted with real food

Magnesium glycinate is magnesium that is bound to glycine, an amino acid. This form is highly bioavailable and is less likely to cause digestive side effects compared to other forms of magnesium. The "500mg of the mineral compound" on a magnesium glycinate product refers to the total weight of the magnesium and the glycine it's bonded to, while "60 mg of elemental magnesium" indicates the actual amount of elemental magnesium you're getting, which is what your body can absorb and use.