Melatonin 5mg Time Release Tablets by Natrol

Melatonin is a hormone naturally found in the body that helps regulate the body's sleep cycle; as a dietary supplement, Melatonin is a nighttime sleep aid supplement for occasional sleeplessness.

Each Natrol tablet comes with an outer layer that releases Melatonin quickly to help you fall asleep, and an inner layer that releases additional Melatonin throughout the night to help you stay asleep.

Suggested use: Take 1 tablet 20 minutes before bedtime