Oat Fiber Powder by Solaray

An excellent alternative to psyllium husk and other fiber supplements, Solaray Oat Fiber contains 11g of oat bran fiber, providing 5g of dietary fiber – 19% your recommended daily value – per serving. Our Oat Fiber has been standardized to supply 3g (28%) beta glucans. Soluble fibers found naturally in oats and other foods, beta glucans offer powerful support for vascular and heart health. A perfect way to supplement the fiber you get from foods, our unflavored Oat Fiber powder is a simple alternative to fiber capsules and mixes easily in liquids. Blend it into smoothies or your favorite hot or cold drinks, try it in recipes or sprinkle it over foods.

Suggested use: Mix 1 scoop in 8oz of water or beverage once daily