PreWorkout Sour Apple Gummies by Smash Fitness

Pre-workouts don't have to be complicated. No scoops, no shaker bottles, no chalky mixes here, just something that works when and where you need it.

Smash Pre-Workout Gummies take everything you expect from a traditional pre-workout and deliver it in a format you’ll use consistently. Simple, portable, and fast-acting, they’re built for athletes who don’t want friction in their routine.

Fast-Acting Energy & Focus – A blend of caffeine (50mg per gummy), L-theanine, and L-tyrosine delivers a noticeable boost in energy and mental clarity within ~20–30 minutes, helping you lock in before training or a demanding day. L-citrulline, beta-alanine, and glycerol support blood flow, endurance, and muscle pump — the same core ingredients found in a true pre-workout. The inclusion of L-theanine alongside caffeine helps smooth out the energy curve, reducing jitters and avoiding the harsh crash that comes with many high-stim formulas. Skip the shaker bottle. Just take 2–4 gummies and go — whether you’re heading into a workout, traveling, or need a quick performance boost during the day.

Suggested use: Chew 2–4 gummies depending on tolerance and desired intensity. A full serving is 4 gummies but take note: it's a 200mg caffeine dose.

Timing: Take 20–30 minutes before training or whenever you need a boost.