Psyllium Husk Powder by Now Foods

Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of psyllium husk powder supplies 6 grams of the 7 grams soluble fiber necessary per day.

Suggested use: Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately.