Shatavari Root Powder 1lb by Starwest Botanicals

Shatavari can be good for diabetics as it helps manage blood sugar levels. Shatavari might also promote memory functions due to its antioxidant activity. According to Ayurveda, Shatavari boosts immunity due to its Rasayana (rejuvenating) property and helps in weight gain due to its Balya property.

Shatavari is also a gynaecological tonic which brings balance to the female menstrual cycle. It effectively treats both dysmenorrhoea and menorrhagia and brings regularity to feminine rhythms in a completely natural way. It’s tonic effects also target the nerves and reduce symptoms of emotional irritability, abdominal cramping and headaches.

Suggested use: Mix 1/8 tsp in hot water or a cup of milk once daily.

For menstrual use: Mix 1 tsp in milk once daily.