Triple Action Sleep Support supports restful sleep and healthy sleep cycles.* This unique tri-layer combo first releases 5 mg of melatonin and ashwagandha to help you fall asleep and relieve occasional nervousness, then later on releases an additional 5 mg of melatonin to help you stay asleep, so you can wake refreshed.
Suggested use: Take 1 or 2 tablets at or before bedtime
